It’s all possible, and the solutions are right inside you. All you have to do is tap into their power to start experiencing greater joy.

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from the inside out

52 Ways to Be Happy

If you’re having a bad day, open up to a random chapter and find inspiration to improve your mood. If you want to experience greater peace and happiness overall, start at the beginning and read one chapter a week for the next twelve months. For additional insight and encouragement, follow the writing prompts at the end of each chapter.

Use it in the way that suits you best:

52 Ways to Be Happy from the inside out shows you how. A book of simple life lessons, it explains how small changes in thinking and attitude can vastly improve your sense of well-being and contentment.

Your best life is waiting for you. And this little book helps you claim it.

You're sick of feeling stressed, anxious, angry, and frustrated.

You're ready to transform your life but aren't sure where to start.

You’ve ever wished you could have more happiness in your life.

A perfect read for you if

My coach is basically my personal cheerleader who also knows a ton about making your life better. They've got this knack for asking the stuff that makes you think differently and grow. I've nailed some big career moves and sorted out my personal life more.

Happiness doesn't come naturally to everyone but it is attainable. I love the examples, solutions and writing prompts. If you struggle to find happiness in your life, this book is your guide! Makes me happy, just thinking about it!

My coach is basically my personal cheerleader who also knows a ton about making your life better. They've got this knack for asking the stuff that makes you think differently and grow. I've nailed some big career moves and sorted out my personal life more.

hollie

john

karin

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Jan Fishler began her career writing and producing informational and motivational videos. In addition to developing more than 100 corporate scripts, she produced “The Path to Publication” DVD series. Filmed at the Community of Writers Conference at Squaw Valley, the series contains advice from authors that include Amy Tan, Anne Lamott, Janet Fitch, and Mark Childress.



In 2010, she self-published an adoption memoir, Searching for Jane, Finding Myself. She has written for Vietnow National Magazine and The Union newspaper. She is the co-author of Don't Stop Now: Making the Most of the Rest of Your Life. She has a BS in English literature from Ohio University and an MA in educational technology from California State University, San Francisco.

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